He who has overcome his fears will truly be free. ~ Aristotle
[The gentleman told us that he works as a mental health counselor and deals with people who have a variety of fears all of the time]
DO YOU EVER SUGGEST WAYS FOR PEOPLE TO OVERCOME THEIR FEARS?
"All the time, this is what I teach. If you want to deal with fear, you have to turn fear into positive action. How do you do that? You meditate. You make a diary. You take all the fears you have and share them around the room. You write about them..."
AND DOES IT WORK?
"The feedback I've been getting has been unbelievable"
HAVE YOU EVER HAD TO OVERCOME YOUR OWN FEAR?
"After my grandfather was sick, I needed to get over the fear of death. You have to look at death in the way it comes to you. When it's your time to go, it's your time to go. Many people are afraid to die, but you know what, it's the life cycle... You have to go with the cycle that's being given to you."
"And the fear of change. I'll tell you right now, fear of change is big!"
* Join the conversation. What do you think is the most common fear people have? *
DO YOU EVER SUGGEST WAYS FOR PEOPLE TO OVERCOME THEIR FEARS?
"All the time, this is what I teach. If you want to deal with fear, you have to turn fear into positive action. How do you do that? You meditate. You make a diary. You take all the fears you have and share them around the room. You write about them..."
AND DOES IT WORK?
"The feedback I've been getting has been unbelievable"
HAVE YOU EVER HAD TO OVERCOME YOUR OWN FEAR?
"After my grandfather was sick, I needed to get over the fear of death. You have to look at death in the way it comes to you. When it's your time to go, it's your time to go. Many people are afraid to die, but you know what, it's the life cycle... You have to go with the cycle that's being given to you."
"And the fear of change. I'll tell you right now, fear of change is big!"
* Join the conversation. What do you think is the most common fear people have? *
